Paris Marie
Yoga/Movement Class
Paris is passionate about helping people feel really good in their bodies and clear in their minds. She does this through Bowspring movement therapy, myo-fascia release body work and holistic nutrition.
https://www.youtube.com/channel/UCzfdTRAov6chqEvtbq_QITw
Primal Movement Play
Come and get your primal essence on as you explore creative planes of movement inside of the curves of your spine and body. This is a naturally therapeutic alignment that offers a deeper opening to the body along with engaging your muscles and fascia.
Expect to move in a completely different way and get silly as we explore ‘primal play’ and have some fun!