Cassandra Rose
Yoga/Movement Class
Cassandra has a been a student and educator of Tantra & meditation for most of her life & has studied with an array of profound teachers and gurus across this earth plane.
She is excited to take you on a journey through our energy centers , using guided tantric breath, visualization, movement & sound.
This is a personal inner journey and educational class. Please be prepared to sit or lie for an hour+.
A Tantric journey through our sacred energy centers
Let's go on a journey into and through your energy centers using breath, visualization, sound and movement. We will be Building upon each chakra for a total realization of the power you contain within yourself. Using ancient
tantric wisdom you will be able to visualize and feel any blockages or area that may desire a clearing or strengthening. This class is a guided meditation. You will need a pillow, yoga mat, water bottle and eye cover for a deeper and most profound experience.
