In this experiential movement workshop we will work with a series of five loving questions, which we will each address to our body/soul. The answers arising will encourage the body/soul to feel more seen and heard, within a mythic dimension created by the group intention. We will prepare for the five questions with stress-releasing Bioenergetic exercises, guided meditation, slow movement relaxation and co-created prayer.
Laura Melling, IDMA, MA, has been guiding movement exploration, performing as a dancer and poet, and creating small-scale festivals, in locations around the US, Europe and South America for the past 15 years. She is a certified teacher of the dance tradition of Isadora Duncan, and a trained dancer of Butoh. Her work combines spontaneous inspiration from the present place and moment, knowledge of mythic and historical wisdom traditions, and a heart open to the dawning future. Laura currently lives in Boulder, CO and Santa Cruz, CA.