This workshop will playful weave together yoga and meditation in a way that promotes inner and outer peace. Participants will be guided to move with a sense of compassionate curiosity and embodied non-violence while playing with creative ways to build and maintain a peaceful global community.
Born on a mountain top and raised in a zen retreat, Iris Olivia has committed her life to spreading peace and cultural understanding through mindfulness practices. A graduate of CU Boulder and a perpetual student of life, she can usually be found exploring far off lands or writing away her wanderlust in a coffee shop. Iris Olivia has 11 years of Yoga and Meditation practice, 200RYT. additional trainings: Yoga and Social Justice, Yoga For Self Regulation and Trauma, Yoga for At Risk Youth, and Yoga in Action. BA Peace and Conflict Studies.