Conceptually, we all know we have energy. Experientially, do you really understand what that means? Through the movement of yoga asana and pranayama, you will get the chance to experience your energy body, specifically the chakras. We will venture into ourselves as an epic journey of healing, harmony and play. Get moving, feel good, find balance, celebrate who you are!
Humans are awesome, let’s dive deeper into our understanding of Self. Yay YOGA! Some yoga experience helpful. Bring a mat and your inner listening skills.
In my 5 years at CorePower Yoga in Boulder, I have had the great pleasure of leading and coaching several teacher trainings, over 1800 yoga classes and other specialty programs. I am also a founding member of the team that produces the Hanuman Festival in Boulder. In addition I teach at The Little Yoga Studio, The Yoga Pod Lodo and a private class for staff at Crispin Porter and Bogusky.
I have lead workshops at studios throughout Colorado.
In addition to teaching Yoga, I am an energy healer and life coach. I have a special knack for seeing peoples energy and holding space for people to connect to their spirits in a very practical and human way.
Chakras are so hot right now and I provide a very grounded, human, practical adventure through them by tuning people into their energy body. This is one of my favorite things to share with others!