My workshop will cover the variable nature of reality and the implications for individual consciousness and perception. The purpose is to give an introduction to ways in which an individual perceives reality and how they can beneficially change their own thought processes. I’ll be discussing the following topics: imprinting, conditioning, Korzybski’s general semantics, Grof’s universal knowledge, perception, coincidence, synchronicity, ego, and Lilly’s mental meta-programming. The outcome is to demonstrate these ideas can lead to a greater integration with yourself and the natural environment. I think it is vital to give people an awareness of how their own cognitive process is affected and driven, and how they can change that process for their benefit. This is intended to bring about a revision of conscious structure and how this can lead into a more radiant, confident, and joyful being.