Yogaroma Flow brings Yoga and Aromatherapy together in this unique and fun mind-body-spirit class. Together, Yoga and Aromatherapy create an environment that connects our physical body to our immediate surroundings. The use of aromatic herbs and essential oils during our yoga practice invokes a deeper focus and mental clarity. Each Yogaroma Flow class moves through certain smells that ground, awaken, ignite and balance our mind, body and soul. Our practice will bring us into the present moment and create a collective intention. We walk away from our mat with a tool to use in everyday life in order to invoke the same emotional state created on our mat.
Jocelynn Rudig is a certified Yoga, Aerial Yoga and GYROKINESIS® Instructor. Her dynamic classes dance and flow in and out of traditional and non-traditional poses. Each class begins with an intention and continues through a strong foundation in alignment to find freedom of movement. Her generous assists allow her students to find a deeper integration in the poses and feel confident to try new and challenging poses. She has taught yoga workshops nationally and internationally at various studios and festivals. In addition to yoga, she loves performing Aerial dance and Handstands all over the world. Jocelynn also practices Clinical Herbal Medicine, co-teaches Aircat Aerial Yoga Teacher Trainings, and gives classes in GYROKIENSIS®, Yoga and Aerial Dance. Please visit her website at www.jocelynnrudig.com