Srimati’s Transformative flow yoga class gives rise to fullness in the present moment. It simultaneously taps the student in to the vibration of light found within each sacred heart while remaining present in the Here and Now. Her style deeply integrates a connection between mind and body through conscious energetic breath awareness and playful movement. Allow the fullness of your being to be transformed within the nature of your own unique power. Unfold the beauty within…and come ready to playfully explore a dance with your radiant, inner divine self!!
In this all skill levels workshop, everyone can pick up a hoop and blossom! We will learn valuable hoop foundation concepts and explore movements with new variations. Expand your knowledge of hooping as you play with different hand grips, directions, geometric patterns, planes, and exploration of authentic movement. Feel good in your hoop and deepen your movement language in a positive group setting.
Bring the hoop you are currently practicing with or play with one from the class set.